Chrissy offers yoga classes in both Kitscoty and Marwayne, AB. Classes are a blend of Vinyasa Flow and gentle Restorative yoga. These classes are suitable for beginners all the way to more advanced yogis. Expect to build strength, increase mobility, and expand mindfulness. Each class ends with deep relaxation and an optional essential oil infused neck massage.
In person classes are currently suspended due to Covid 19 and necessary physical distancing measures.
Private sessions for individuals and small groups are available under the right circumstances; contact Chrissy for more information.
COMING SOON - STAY TUNED!
Chrissy has designed an online yoga program complete with videos of multiple lengths and styles, which you can practice in the comfort of your own home, or even from a hotel room while on the road.
This program includes a private coaching group where you can ask questions and get specific feedback each week.